The Womb & Heart Connection

Good Day Honey’s!

​I am sincerely sending you peace, love and acceptance today. I’ve noticed that acceptance tends to be an underdog in terms of desires. When I reflect on my own healing journey, I realize how pivotal acceptance has been in experiencing true joy…

True acceptance kills unreasonable expectation and thereby eliminates disappointment.

This is one of the many revelations I received when I began to give special care and attention to my womb space through Vaginal Steaming. Initially, I was steaming for postpartum recovery, I didn’t realize that there was a very strong and powerful Womb & Heart connection was. While I was trying to “get back right” and “tighten up” after my youngest daughter was born, I had no idea that my heart was also beginning it’s own healing journey.

I began to cry a lot more.. and I mean A LOT MORE. Crying felt like such an amazing release. It was cleansing and healing. It felt like I was being gently urged to be more vulnerable and let go of the protective personality traits that had been built up over years.

I didn’t realize how guarded I was.

Steaming felt so good (not just physically) that I began doing it at every opportunity I got. I shared it with all my family and friends, really anyone who would listen.

Seemingly unrelated I began being drawn to other self care practices that focused on my heart’s well being. I began to meditate, I began to focus on the things I had to be grateful for. I began to accept the things (and people) that I could not change.

This was life changing.

I want to encourage you today that if you haven’t tried steaming, please give yourself the opportunity. If you have, don’t stop. Just like any profound change, it happens gradually. The rate at which you transform is really dependent on what your current beliefs and perspective are.

I have been helping people through steaming awareness and personal life coaching to rapidly move towards their own personal transformation and I have to say, it’s some of the most rewarding work we’ve every done.

Everything Is A Figment Of Your Imagination

Greetings Family!

Did you know that we live by imagination? Plans are imagination. They don’t become reality until we experience them. I can plan to wake up and workout and drink a healthy smoothie but until I actually DO IT, it’s my imagination.

So as it turns out, we are always imagining things. Let me say that a different way… every single thought in your head is your imagination. Whether it’s a plan or a “random” thought. A daydream or a memory. Imagination. All of it!

Why not imagine things that we want to happen instead of things that we don’t?

I am definitely simplifying a strategy that is WILDLY successful in the creation of the experiences we desire, but I want you to conceptualize that you can in fact imagine your optimal health, imagine your ideal relationships, imagine your ideal physique and so on and so forth.

I teach a lot of these techniques and strategies in my life coaching sessions and also have lots of free content around it on my YouTube Channel.

I’ve also created a great book list that has a lot of good resources to explore these concepts more that can be found here: https://yesgodwellness.com/pages/recommended-reading

What is Vaginal Steaming & Why You Should Try It

WHY SHOULD YOU TRY VAGINAL STEAMING?

What would currently be considered an alternative/complementary medicine, Vaginal Steaming (V Steam) is the process of adding medicinal herbs to boiling water and positioning your pelvic area over the steam to absorb the therapeutic volatile oils as they are released from the herbs. The steam delivers the oils directly into the bloodstream via the blood vessels which are accessible through the vulva and perineal tissue. This modality is beneficial whether or not, you possess a uterus.

Traditionally, one of the most commonly known applications of this ancient tradition was to assist with the release of lochia after childbirth. Recently however, it has been shown to greatly assist with emotional and mental health, along with providing overall body detoxification, along with alleviating symptoms from a large variety of gynecological imbalances.

Vaginal steaming can assist with:

 

Facilitating an energetic release of traumatic experiences, along with establishing a deeper connection with your divine authentic self, creating empowerment to evolve into your best version.

Significant reduction in pain, bloating and exhaustion associated with menstruation

Alternate treatment of chronic vaginal/yeast infections, while working to maintain healthy odor

Regulating irregular, prolonged or absent menstrual cycles

Decreasing in excessive menstrual flow as well as reduce dark purple or brown blood at the beginning and/or end of menstrual cycle

Natural Holistic Management of Menopausal symptoms, including but not limited to: including dryness or pain during intercourse

Promoting Hormonal Alignment 

Beneficial for Fertility

Beneficial for Uterine Fibroids, Ovarian Cysts, Uterine Weakness, Uterine Prolapse & Endometriosis.

Assistance with the repair of a vaginal tear or Episiotomy

Assistance with the healing of Hemorrhoids.

Detoxification of  the womb and removal of  toxins from the body.

 

 

 

Yes God Wellness has a unique M.E.T.H.O.D. for the approach in which we can use steaming to empower our personal development along with the release of stagnant dynamics in our lives, both energetically and physically.

Mindfulness – Being mindful about what your mind is full of. ( Pause, Observe Your Self Talk)

Explore/Engage – Subconscious self talk should be observed to identify opportunities to create a more empowering inner dialogue. Frequently, this means revisiting of pain that has not been fully or thoroughly processed. We can only release what we are aware we’re carrying.

Transform – Perspective is a choice and can intentionally be reframed. Once we have arrived at this step, we can incorporate Vaginal Steaming to energetically assist us to release those old paradigms and patterns we have allowed to become a part of our natural internal dialogue. Once we can begin to transform our perception, we can begin to truly transform our lives.

Honesty – We must be willing to be completely honest with ourselves. If we cannot be honest, we cannot change.

Opportunity – Learning to identify the opportunity in situations is critical to evolution. There is always a lesson to be learned and an opportunity to grow. All pain offers an opportunity which can become more clear once we release it and adjust our perspective. See  Perspective Alchemy.

Development – Through our growth, honesty and transformation, we can begin to uncover the great gifts which are hidden inside all of our experiences. Purpose is closely correlated with pain. We all have come here to offer our own unique gifts to the world.

 

Yes God Wellness provides organic and sustainably sourced herbs and has created 7 distinct blends formulated to address a multitude of intentions. Our intention is to empower women to incorporate this beautiful ritual into their self care routine for optimal holistic health.

 

Abundance Perineal Bath/ Steam Blend

Supports healthy pH balance and promotes a more fertile environment for conception and overall reproductive wellness. Traditionally effective for managing PMS symptoms.

Clarity Perineal Bath/Steam Blend

This steam was formulated specifically to support physical and mental health. These herbs have been know to positively impact mood and address depression while increasing overall blood circulation. This steam is great for a holistic approach to managing your emotional state.

Delicacy Perineal Bath/Steam Blend

This steam assists to support post-partum (abortion/miscarriage also) recovery and assists to release stagnant cellular debris while promoting optimum womb health and milk production.

Refresh Perineal Bath/Steam Blend

This steam promotes hormonal balance and restores moisture. It also addresses menopausal symptoms such as dryness, hot flashes, hemorrhoids & fissures.

Transform Perineal Bath/Steam Blend

This steam assists to alleviate heavy menstrual flow, release toxins, increase blood circulation and regulate irregular menstrual cycles. Can provide relief from cyst/fibroid symptoms.

Victorious Perineal Bath/Steam Blend

This steam assists to establish deep connection to your sacred and divine center. This steam is intended to offer loving support as we release trauma of all kinds. Promotes tender, loving clearing and release of toxic energy

 

There are various ways to set up a vaginal steam session at home. Here is a brief youtube tutorial to a very basic set up. I also recommend utilizing a portable commode as a tool to keep your Honey Pot elevated above the steam, you can also kneel over a shallow containers of the prepared steaming herbal concoction.

 

Book Your Steam Or Purchase Your Products to begin giving yourself the divine gift of connection to self and healing from the inside out.

Vaginal Steaming is currently considered “Alternative Medicine”  and so I must legally make the following declaration.

 

This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease