The Open Mind

Hi Yes God Family!

Firstly, I want to express my gratitude for you. I am extremely humbled and appreciative of your presence. It is YOU who make Yes God a successful endeavor and I am so happy and excited that we’re on this journey together!

I’ve decided to run another appreciation sale. The code for 20% off can be found in our new app! Please go download! 📲 Once you have the app you can scroll down to the PROMO & FLASH SALES tile.

Apple iOS :

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You get an App and YOU GET AN APP!

Last night as I was preparing the materials for our upcoming , I realized that in order for any changes to occur, we MUST have an open mind. We have to have at least a sliver (or mustard seed) worth of belief that something else IS possible.

We must be willing to open our mind (and heart) to the possibility of something other than what our current “reality” is. This applies to EVERYTHING.

Health issues can be tough to open our mind about since we typically have a lot of contrasting messages about how there is “no cure” for things or how they “run in my family” or ( _____________________ fill in the blank)

If you’re dealing with fibroids, have you really considered ever living without them?

If you’re having issues conceiving, have you truly pondered what it would be like to actually have a succesful conception or pregnancy?

I’d like for us all to take inventory of what we’d like to change about our current situation and really be honest with ourselves about if we’re truly open to that possibility.

It’s crucial to allow yourself to “imagine” what life would be like if the current situation you’d like to change, actually did.

What I love about steaming is that the practice itself lends itself to sitting still and going without our mind and heart. The time and space you set aside to steam actually doubles as a sacred portal for you to access yourself and your self worth.

There have been a lot of times when I went within and allowed myself to be vulnerable and realized that deep down I didn’t think I deserved certain things, that I wasn’t worthy. It’s very important to recognize this so that it can be faced, addressed and ultimately released.

We will delve deeply into these topics and scenarios and learn real strategies to start using IMMEDIATELY. We will focus on using our inate gift of imagination which allows us bring forth what we desire into our life experience.

It’s such empowering content to consumer while steaming (or not).

Register Here :

I love you all. Hope you’re having a fantastic week. 💓

With So Much Love,

Meg

http://www.yesgodwellness.com

The Womb & Heart Connection

Good Day Honey’s!

​I am sincerely sending you peace, love and acceptance today. I’ve noticed that acceptance tends to be an underdog in terms of desires. When I reflect on my own healing journey, I realize how pivotal acceptance has been in experiencing true joy…

True acceptance kills unreasonable expectation and thereby eliminates disappointment.

This is one of the many revelations I received when I began to give special care and attention to my womb space through Vaginal Steaming. Initially, I was steaming for postpartum recovery, I didn’t realize that there was a very strong and powerful Womb & Heart connection was. While I was trying to “get back right” and “tighten up” after my youngest daughter was born, I had no idea that my heart was also beginning it’s own healing journey.

I began to cry a lot more.. and I mean A LOT MORE. Crying felt like such an amazing release. It was cleansing and healing. It felt like I was being gently urged to be more vulnerable and let go of the protective personality traits that had been built up over years.

I didn’t realize how guarded I was.

Steaming felt so good (not just physically) that I began doing it at every opportunity I got. I shared it with all my family and friends, really anyone who would listen.

Seemingly unrelated I began being drawn to other self care practices that focused on my heart’s well being. I began to meditate, I began to focus on the things I had to be grateful for. I began to accept the things (and people) that I could not change.

This was life changing.

I want to encourage you today that if you haven’t tried steaming, please give yourself the opportunity. If you have, don’t stop. Just like any profound change, it happens gradually. The rate at which you transform is really dependent on what your current beliefs and perspective are.

I have been helping people through steaming awareness and personal life coaching to rapidly move towards their own personal transformation and I have to say, it’s some of the most rewarding work we’ve every done.

Everything Is A Figment Of Your Imagination

Greetings Family!

Did you know that we live by imagination? Plans are imagination. They don’t become reality until we experience them. I can plan to wake up and workout and drink a healthy smoothie but until I actually DO IT, it’s my imagination.

So as it turns out, we are always imagining things. Let me say that a different way… every single thought in your head is your imagination. Whether it’s a plan or a “random” thought. A daydream or a memory. Imagination. All of it!

Why not imagine things that we want to happen instead of things that we don’t?

I am definitely simplifying a strategy that is WILDLY successful in the creation of the experiences we desire, but I want you to conceptualize that you can in fact imagine your optimal health, imagine your ideal relationships, imagine your ideal physique and so on and so forth.

I teach a lot of these techniques and strategies in my life coaching sessions and also have lots of free content around it on my YouTube Channel.

I’ve also created a great book list that has a lot of good resources to explore these concepts more that can be found here: https://yesgodwellness.com/pages/recommended-reading

What is Vaginal Steaming & Why You Should Try It

WHY SHOULD YOU TRY VAGINAL STEAMING?

What would currently be considered an alternative/complementary medicine, Vaginal Steaming (V Steam) is the process of adding medicinal herbs to boiling water and positioning your pelvic area over the steam to absorb the therapeutic volatile oils as they are released from the herbs. The steam delivers the oils directly into the bloodstream via the blood vessels which are accessible through the vulva and perineal tissue. This modality is beneficial whether or not, you possess a uterus.

Traditionally, one of the most commonly known applications of this ancient tradition was to assist with the release of lochia after childbirth. Recently however, it has been shown to greatly assist with emotional and mental health, along with providing overall body detoxification, along with alleviating symptoms from a large variety of gynecological imbalances.

Vaginal steaming can assist with:

 

Facilitating an energetic release of traumatic experiences, along with establishing a deeper connection with your divine authentic self, creating empowerment to evolve into your best version.

Significant reduction in pain, bloating and exhaustion associated with menstruation

Alternate treatment of chronic vaginal/yeast infections, while working to maintain healthy odor

Regulating irregular, prolonged or absent menstrual cycles

Decreasing in excessive menstrual flow as well as reduce dark purple or brown blood at the beginning and/or end of menstrual cycle

Natural Holistic Management of Menopausal symptoms, including but not limited to: including dryness or pain during intercourse

Promoting Hormonal Alignment 

Beneficial for Fertility

Beneficial for Uterine Fibroids, Ovarian Cysts, Uterine Weakness, Uterine Prolapse & Endometriosis.

Assistance with the repair of a vaginal tear or Episiotomy

Assistance with the healing of Hemorrhoids.

Detoxification of  the womb and removal of  toxins from the body.

 

 

 

Yes God Wellness has a unique M.E.T.H.O.D. for the approach in which we can use steaming to empower our personal development along with the release of stagnant dynamics in our lives, both energetically and physically.

Mindfulness – Being mindful about what your mind is full of. ( Pause, Observe Your Self Talk)

Explore/Engage – Subconscious self talk should be observed to identify opportunities to create a more empowering inner dialogue. Frequently, this means revisiting of pain that has not been fully or thoroughly processed. We can only release what we are aware we’re carrying.

Transform – Perspective is a choice and can intentionally be reframed. Once we have arrived at this step, we can incorporate Vaginal Steaming to energetically assist us to release those old paradigms and patterns we have allowed to become a part of our natural internal dialogue. Once we can begin to transform our perception, we can begin to truly transform our lives.

Honesty – We must be willing to be completely honest with ourselves. If we cannot be honest, we cannot change.

Opportunity – Learning to identify the opportunity in situations is critical to evolution. There is always a lesson to be learned and an opportunity to grow. All pain offers an opportunity which can become more clear once we release it and adjust our perspective. See  Perspective Alchemy.

Development – Through our growth, honesty and transformation, we can begin to uncover the great gifts which are hidden inside all of our experiences. Purpose is closely correlated with pain. We all have come here to offer our own unique gifts to the world.

 

Yes God Wellness provides organic and sustainably sourced herbs and has created 7 distinct blends formulated to address a multitude of intentions. Our intention is to empower women to incorporate this beautiful ritual into their self care routine for optimal holistic health.

 

Abundance Perineal Bath/ Steam Blend

Supports healthy pH balance and promotes a more fertile environment for conception and overall reproductive wellness. Traditionally effective for managing PMS symptoms.

Clarity Perineal Bath/Steam Blend

This steam was formulated specifically to support physical and mental health. These herbs have been know to positively impact mood and address depression while increasing overall blood circulation. This steam is great for a holistic approach to managing your emotional state.

Delicacy Perineal Bath/Steam Blend

This steam assists to support post-partum (abortion/miscarriage also) recovery and assists to release stagnant cellular debris while promoting optimum womb health and milk production.

Refresh Perineal Bath/Steam Blend

This steam promotes hormonal balance and restores moisture. It also addresses menopausal symptoms such as dryness, hot flashes, hemorrhoids & fissures.

Transform Perineal Bath/Steam Blend

This steam assists to alleviate heavy menstrual flow, release toxins, increase blood circulation and regulate irregular menstrual cycles. Can provide relief from cyst/fibroid symptoms.

Victorious Perineal Bath/Steam Blend

This steam assists to establish deep connection to your sacred and divine center. This steam is intended to offer loving support as we release trauma of all kinds. Promotes tender, loving clearing and release of toxic energy

 

There are various ways to set up a vaginal steam session at home. Here is a brief youtube tutorial to a very basic set up. I also recommend utilizing a portable commode as a tool to keep your Honey Pot elevated above the steam, you can also kneel over a shallow containers of the prepared steaming herbal concoction.

 

Book Your Steam Or Purchase Your Products to begin giving yourself the divine gift of connection to self and healing from the inside out.

Vaginal Steaming is currently considered “Alternative Medicine”  and so I must legally make the following declaration.

 

This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease

Quarantine, Clean & Steam

Greetings Yes God Family,

If you’re reading this, you are already at least somewhat mindful and conscious of the fact that the mind, body and spirit are very connected. That’s what I love about energy, your vibe truly does attract your tribe!

I am watching life as I know it transform and continuing to be obsessive about all the amazing things I have to be grateful for. It seems like new boundaries are being imposed on the public everyday which means that our normal way of being is changing, and it’s our responsibility to see the glory, beauty and opportunity in our new realities.

The phrase “Cleanliness is Next To Godliness” is a saying that has so many different applications. Cleaning our physical domicile’s, our hearts, our wombs, our minds, our finances, our refrigerators, the list could go on and on.

With hygiene and cleanliness being a new global priority, this is a PERFECT TIME to get our homes in order. Clean, organize, purge, release, reflect and rejuvenate! What better time than to catch up on all the things we have been “too busy” to address.

This past weekend, we had our carpets steamed, we cleaned out and donated piles of things from the garage, we are staying on top of laundry and caught up on administrative paperwork. We have chosen to be very intentional about using this opportunity to sit still and be present in our current state. From my experience, nothing but good comes from doing this.

Meditation, yoga, steaming, grounding, prayer and fasting are other ways in which we can sit still and be present with our current energetic state, and we all know that has a direct correlation to the other things that show up for us. (Be sure to skip to around the 22 minute mark, the full lives are up on Instagram)

Right now would be a perfect time to invest in yourself with time and presence. If you are interested in some very valuable tools, strategies and information about maximizing the minimum effort, please check out our where we discuss Universal Law, Pareto’s Principle, Rapid Goal Accomplishment and much, much more.

I think that’s about it for now. We are still focusing on marching into wellness and the for 15% off is still enabled. Most importantly, let’s take care of ourselves in whatever manner we may need. Let’s stay calm and mindful about who we desire to be and what emotional state we desire to be in at any given moment. Attention and awarness of these things are extremely transformative and powerful.

With So Much Love,

Meg

http://www.yesgodwellness.com

7 Tips For a Great Sunday

Hola Honey!

I’m back on the mainland and ready to get home to do my Sunday routine to prep for the week. I love using this day to really get clear about how I want my week to go, what I’d like to complete.

Do you have a Sunday routine?

I have decided to list a few of my non-negotiables for Sunday and perhaps you may be inspired by them (or nah, and that’s cool too lol).

  1. LAUNDRY – I know this may be a tough one, it used to be painstaking for me.. I had no issues with washing and drying but putting away was my nemesis. Now, I simply fold things as SOON as they come out of the dryer. I noticed that my mood and overall energetic vibration is a lot higher when I don’t have piles of clothes around my home and all my things are neatly put away and available when I need them. Don’t forget to wash your bedding!
  2. REFRIGERATOR – Admittedly I am a recovering OCD neat freak (my children would say I never recovered) but I cannot stand to have clutter in my fridge. That leftover dish from Tuesday? Yep! Time to let it go. I like to go through my fridge on Sundays and get rid of any old produce that wasn’t used, empty out the tupperware and throw out any expired food. It just FEELS better and it creates more space for more yummy and nourishing foods to replace the old.
  3. JOURNALING – Setting 1-3 primary goals for the upcoming week is a great way to actually accomplish them. They may not be things that can be done in one sitting, and thats ok! If you’re anything like me, START WITH ONE! I often sit down to make a “little list” of things to do and wind up with 3 pages that overwhelm me and then cause me to procrastinate. A full brain dump is helpful sometimes, but for this Sunday let’s focus on 1 (3 maximum).
  4. TAKE A BATH and/or STEAM – Sunday is really a day for resting, although the things I’ve listed up until this point may feel like “work”, it’s important to keep in mind that they are adding to your PEACE of mind and can also be considered meditative. I like to tidy up with some really great music that makes me feel good blasting from my bluetooth speakers. Baths are my GO TO for relaxation. There’s something about being submerged in hot water and herbs that allows stress to melt away.
  5. CLOTHES – I have two young children who don’t love waking up in the morning. Anything I can do to lighten the load for them and me in the morning is well worth it. I lay their outfits out for Monday morning as well as my own.
  6. FOOD – Having meals planned for at least Monday and Tuesday is a good way to cut down on stress and also to save money by not swinging by for crap on the way home.
  7. PRAYER – I love praying everyday but Sunday is a day that I can really take my time to get into contemplating all the people and circumstances and dynamics I want to send love to.

Welp! I hope this was helpful.

http://www.yesgodwellness.com

PS. I was thinking to share some pictures from our vacation to St. Croix, would you be interested?

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Peace Is Right Here, Right Now

know that sometimes peace can feel like a distant fantasy with mounting task lists and scattered obligations between career, family, school, business etc.

As parents, friends, daughters, sons, lovers and professionals we wear many hats and like most human beings, we want to be “successful” at our many relationships, endeavors and pursuits.

What I’ve learned is that success is an inside job. Success is being at peace, regardless of life’s circumstances. It’s being content and grateful with your CURRENT physique, your current income, your current position, status and family dynamic.

I used to be caught up in the exterior appearance of things. I put a lot of stock in the way (I thought) I was perceived by others. I realized that my own judgment of myself was what I assumed others were thinking of me. The truth is that no one really cares that much about you and what you are or aren’t doing. Using other people’s feelings, reactions or responses to the ways in which we choose to live our lives is actually an excuse and excuses are based in fear.

I chose to BELIEVE that a different experience was possible. It didn’t happen overnight, but I slowly began to be intentional about living in MY OWN authentic truth. I realized that when I did that, it inspired others. The very people I thought I would hurt, I was actually helping. The fear of offending became a love of empowering.

Steaming was one of those things that seemed weird to others.. yet I knew that it was going to heal me. I didn’t realize that it went beyond the physical when I discovered and began incorporating it into my self care routine.

I know better now.

Steaming allowed me to connect deeply with my own heart. I realized that my womb and my heart are in fact connected, intricately.

We have created the “I Love My Womb” Bundle which is designed to provide plant based products which care for your womb and your heart. This Gift Box includes access to the Time Is On Our Side course which assists in getting clear about our visions, desires and goals and how to move towards accomplishing them in the least amount of time possible.

Sending much love, peace and bliss to you.

Enjoying My Manifestations

Time Is On Our Side

Greetings Ya’ll!

I hope your weekend was a great one and you’re winding down and relaxing in preparation for the upcoming week, which also happens to be the first week of July and the halfway mark of 2019.

This has been quite a year for me! I have learned a LOT about myself, what I desire and what I truly need versus what I thought would “make me happy”. I find that time is a concept that often has created a sense of anxiety within me. More specifically, deadlines. Dates and times of days when I feel like “I should” be, do or have something and if I don’t, then I have somehow failed.

I have decided to be very intentional about focusing on time when it will yield me the best return. Such as, first thing when I wake up or right before I go to bed. The reason these yield great returns is because they are the gateways. One is the gateway to the rest of my day, and the other is a gateway to when my subconscious is most active (ie is able to work things out on my behalf)

It’s like the 80/20 rule (see Pareto’s Principe) . I want to be on the ideal side of that, where 20% of my efforts cause 80% of my results, and not the other way around. I feel like the time invested right before and after sleeping really illustrates and provides an opportunity for the 80/20 rule.

I am committed to really being thorough and consistent with my mornings and evenings and I wanted to invite you to join me.

I have created a 7 day self paced Time Is On Our Side Course chocked full of  resources and accountability. This is a wonderful opportunity to try something new and create space for new results in your life. But hey, maybe you’re happy with everything and this isn’t for you.

 

With So Much Love,

Megan Mac

Honey Pot Memories

There’s Levels to The Honey Pot
Since my Honey Pot (Yoni) heath became the focal point of my life and subsequently my business, I recognize how integral my reproductive health is in my holistic health. The Honey Pot represents our divine creative center, and everything that we wish to manifest and develop for ourselves along with everyone who experiences our energy. It is strongly correlated to the relationship we have with my most intimate and sacred place. It is fertile ground to create physical life along with manifesting any idea into reality. In other words, we can bring to life whatever it is we can envision, vibrate, become conscious of, implement and execute. Besides being the seat for some of our most precious and vital organs, it holds great power to heal, or hurt. It can save or sabotage.

When I began to evaluate and approach my life through more loving decisions about what I was consuming, (eating, listening to, putting on my skin, watching and thinking) my entire life began to shift and evolve. Through exploring different approaches to physical (and cellular) nourishment, it wasn’t long before I came across the concept of Yoni steaming. I was looking to detoxify and cleanse my sacred space after the birth of my last daughter. What I didn’t realize is that I had tapped into a tool that would allow me to not only detoxify my physical space, but the energetic space as well.

Initially, I was just looking to “tighten back up” after childbirth, I didn’t realize all of the other healing effects Yoni (vaginal) steaming would have on my life. Energetically, it provided a modality for me to release pent-up emotions, suppressed pain and outdated beliefs. On one hand it felt much more enriching and fulfilling, while on the other it felt painful and lonely. I was tightening up alright! Certain dynamics felt tumultuous, challenging and exhausting. But, that’s what can typically be expected with authentic evolution. Holistic healing won’t always feel fun, liberating or rejuvenating. I have found that there is always a bit of chaos preceding intense transformation.

Besides the physical Honey Pot, I am also referring to my “Honest Principles of Transformation”, by which I strive and intend to approach the opportunity , that is my life. Since I am beginning to identify what my authentic life looks like, it makes it easier to hold firm to my boundaries and commitments because I know that they cumulatively come together to create the quality of my life experiences.

Sometimes, society can judge our commitment to embrace and empower ourselves, especially in relation to having an intimate connection to our own sexuality and reproductive wellness. There is a very real and powerful connection between holistic health and mindful perspectives around sex, nudity, sensuality and spirituality.

When I think of the many interconnected transitions, I still see a common theme. How we treat ourselves (and specifically our womb) really shows up in what we manifest in our lives. If we make loving decisions about what we nourish our sacred spaces with (products we expose to it, foods we eat, people we allow access to) and whom we allow to have direct physical access to it, we will find a more loving status quo being implemented by default. We will see a lot of physical reproductive health issues be released and experience an up-level in our mental, emotional, psychological and spiritual abundance.

Nipsey Reminds Me…

Wow.

This week has been emotional for me. Typically I do not comment on any social happenings but this has rocked me. The death of Ermias Ashghedom (better known as Nipsey Hussle) has shaken the world. If you didn’t know who he was before, you likely know who he is now. If you don’t, I’ll allow you the opportunity of doing your own research.

I want to take a moment to share the inspiration that this loss has revitalized within me. I too, have suffered great personal loss through death. On November 11, 2006, my eldest son’s father, Michael Adams, was brutally murdered at the age of 27, when our son was just 8 years old. Immediately following these losses I questioned GOD. Admittedly, I was angry, hurt, sad, shocked. I even felt that I was with God. I didn’t get it yet. I didn’t understand. I didn’t realize that I was being called to appreciate and cherish the times I had with my loved ones. I was focused on the fact that I no longer had them.

12 years later (a relatively short timeframe)  I lost my older brother (best friend and confidante) Michael Porter to terminal pancreatic cancer on January 8, 2015. I was a bit further into my spiritual evolution so I was able to grasp the gratitude in even being able to know and experience him, but, I was still sad and hurt that this person whom I had grown used to communicating with on a daily basis was no longer here with me on the physical plane.

In retrospect, it took me several years and experiences later to really understand and realize the great blessing and gift I had been given in the actual experience of being able to love so deeply. The magnitude of my pain matched the magnitude of love that I had been capable of feeling. What a blessing! What an incredible and wonderful experience to have been able to have.

The celebration ceremony that was held in Nipsey’s honor was humbling, breath-taking and so wonderful. His mother was such a beacon of perspective alchemy for the world to witness. I was so overjoyed to watch and listen to the very intentional and whole perspective she expressed. We are divine, we are whole. YES GOD!!!!! The energetic shift that Nipsey’s ascension has created is so beautiful to watch. It also now holds humanity to a higher standard. Although I felt triggered initially about my loss, it has fostered a much greater appreciation and calling to truly walk unapologetically in my purpose.

Hoping it’s had similar effects on you.

With So Much Love,

Megan Mac