Mornings Matter!

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Greetings!

Did you know that the way you spend the first 10-20 minutes of your morning are crucial because they have a strong impression on your subconscious for how your energy will circulate throughout your day? When we jump directly on our telephones in the morning we have a tendency to get sucked in and emotionally entangled (albeit subconsciously) into other people and their lives. Since we manifest from our subconscious, it makes sense to do something that affirms, edifies, transforms and empowers one of our most powerful faculties to create intentionally. The emails, messages, money, reactions on social media, texts and missed call notifications will all be there, trust.
I have been on my own spiritual and personal development journey and I have decided to start sharing a LOT more with you about my experiences! I was supposed to send this email to one of my clients and then I thought…why just one? Why not offer as much value as I can to as many people as I can? Isn’t that part of the reason we’re here, living this life? That’s what I believe anyway.
So, here’s a suggestion about how our time and energy is better circulated in the mornings.
1. 5/10 minutes of gratitude reflection (home, family, internet) these can be anything and should range and expand as the practice becomes more consistent. The more you express gratitude the more you will find gratitude in previously overlooked placed.

2. 5/10 minutes of affirmations (see below, feel free to replace or add onto these as fits for you)

” I use my mouth as a blessing for affirmations”

“I am available to magnificent good”

“I am available to more prosperity and abundance that I’ve ever experienced before”

“My conversations are affirmative with vision, possibility and encouragement”

” I am available to dynamic good. I am free from all limitation, all lack and all restriction”

” I am so grateful that I have the power to create my own reality”

“Being and Having alre always my vibration”

3. 5/10 minutes – Visualizing/Imagining your ideal life situation, get detailed about all the senses, look, smell, touch, taste, feel, sound

4. 5/10 minutes – Writing (write what you visualized/imagined) on what you want to manifest in your life

5. 5/10 minutes Exercise ( yoga, running, walking, anything!)

6. 5/10 minutes reading something inspirational.

If you have any questions and/or things that come up that you’d like to discuss please feel free to reach out.
With So Much Love,
The Honey Pot

A Mother’s Day Prayer

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Today is a day that has the intention of honoring Mother’s. It believe it is important to also honor anyone who has served to nurture, support and/or provide for anyone, as these are all the fundamental aspects of motherhood. I know that today may trigger some pain for people who no longer have their mother or have had a strained relationship with a mother figure in their life. I want to extend a prayer for you…

“Dear God, thank you for waking me up today and granting me the gift of a right, stable and prosperous mind. I am overcome with gratitude at the ways in which you continue to nurture, support and provide for me. Although there may be some pain surrounding that particular situation with my (or someone else’s) mother, I now fully release and forgive all transgressions that I may have perceived were done against me, along with offering up a sincere apology for all the ways in which I have caused any pain in my relationships. GOD, I forgive myself for doubting and/or blaming you for the dynamics which I have been privy to in my own life surrounding motherhood. I understand and know that even if I am not aware of the grand picture, you are, and your will is always available to me if I am willing to tap into the love vibration I thank you for the loving and tender moments I have had access to with my own or another mother figure in my life. Thank you so much for giving me the capacity to nurture and love other’s, along with giving other’s the capacity to nurture and love me.

With So Much Love,

The Honey Pot.

 

Reversing the Irreversible

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Would you believe if I told you that any virus in the blood has the capability to die off if we created an environment it could not survive in? If you’re answer is “no” to this question, you may as well stop reading this now. However, if you believe that it is possible (and it most certainly is) then, keep reading. I want to give the disclaimer right here and now that….

 

“These statements have not been evaluated by the Food and Drug Administration. These  products/activities/advice is not intended to diagnose, treat, cure, or prevent any disease.”

 

Now that we’ve gotten that out of the way…. Long story short, creating an alkaline environment in the body will eradicate it of any disease. There are a lot of skeptics to this “theory” (credit Dr. Sebi, please goole and youtube him immediately if you are not familiar with his work)

I believe and know it to be true. Through consuming only alkaline foods, herbs and water (along with making time to sweat at least 3-4 times weekly) you can definitely eradicate several viruses that have once been through to be “irreversible”. Due to the nature of this topic and ramification opportunities, I will not list any specific disease, but you’ve been guided to this post for a reason and WE know what I am referring to.

 

Please see the alkaline food list and suggested herbal cleanse .

 

As far as where to get started with eating, here is an amazing YouTube Channel.

More importantly, commit to it! Commit to yourself! Don’t make any excuses for taking control of your health.

 

With So Much Love,

 

The Honey Pot!

Perspective Alchemy

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We exist in this amazing space and time where technology has literally created infinite opportunities to connect with people, places and things around the globe and beyond. The ease of virtual communication creates access to billions of energies, cultures, dynamics, individuals, issues, scenarios and life experiences. This has had a major transformational impact on our life spans as we know them.

We can now access information immediately. We can contact people, immediately. We can interact with and have awareness of similar lifestyles, mindsets and visions. We have the freedom to align with whatever it is we decide, what a fantastic opportunity!

The various potential outcome(s) for our lives in the wake of this new technology age are much like the ever present opportunities that are available to us through our own perspective on a daily basis. This article will address how the multitude of external potential scenarios technology affords externally, mirrors the possibilities we have internally to connect and align with exactly what it is we truly desire.

For example, I can view “losing my job”  as a horrible catastrophe. I can choose to experience feelings of grief, anxiety, fear and lack. These are all actually very “normal” responses based on the way society has impressed upon us, that we should feel when we “lose” a source of income or a “stable” part of our lives. Of course our upbringing, environment, family and circle of friends plays a major role in our vantage point on life and the experiences we acquire as a baseline for our perspective.

From another perspective I can view “losing my job” as an opportunity to really put effort forth into finding my true purpose and stepping into the divine plan inherently available for my life. I can see how amazing it will be to not feel pressured by time constraints or deadlines imposed by other people. I can see the bliss in being able to work on my own personal development through doing things like yoga, meditation and journaling. I can begin to open my mind to the different ways I can invest my time from the “loss” of what I was doing before, which is really a gain in possibility.

Of course our mind immediately goes to MONEY!!! What about the money? How will I pay my bills? How can I be peaceful and at bliss when I need money!? There is definitely a very real provision that needs to happen in order for us to maintain and elevate our current lifestyles. The answer is very simple, however it doesn’t always seem simple to implement and practice. The answer is trust. Trust in GOD and in the fact that everything is always conspiring for our greatest good, even when it doesn’t necessarily look that way from the first glimpse/experience.

There are many scripts, scenario’s and analyses that play in our minds seemingly 24 hours a day. The typical person allows themselves to be drawn in by these scripts, being a willing participant in the non-stop dialogue that our mind has with us.  More often than not, we identify with these voices as if they all should have equal weight and brevity to project itself onto the position we “should be” or “could be” making. Free will is a Sacred gift that the creative energy has provided us.  We have the extreme honor and advantage of choosing the perspective lens from which we view out life experience(s).

One of the most critical facets of perspective alchemy and the ability to tap into the multitude of opportunities is to first allow our minds to conceive what is possible. By utilizing our past and/or current experiences, we have a built in contrast to know what we do want, by merely identifying what we don’t. For example, I know that I don’t want to waste time investing into a relationship only to be hurt again, so I can reframe that to know I only want to invest in relationships that uplift and heal me.

When we give ourself permission to contemplate on what life would look like if we were truly happy and content, we being to introduce new visions and possibilities, just like that extremely attractive man on your social media feed, now that we’ve seen him, we know he exists. LOL! But, seriously…

When we begin to explore holistic healing and personal development from the vantage point of energy and physics, there are some incredible discoveries and powers to behold. I will address in subsequent publications, but some of the very laws of quantum physics are at play every single day, hour, minute and second of our lives. We are participating in these equations whether we are aware or not, so, from my own personal perspective, I’d like to know and learn as much as I can to make sure that my equation is something that I enjoy and feel fulfilled from.

A lot of people have the tendency to place their attention and focus on what is “missing” from their lives. What they “need” to make their lives better and more fulfilled. This is actually sending a frequency/vibration of lack. When we can be fulfilled and content already with our lives and ourselves, is when we can begin to tap into “more” fulfillment and contentment, because we can only get more of what we are. There is a current trend of “New Age” Metaphysics (that are all actually ancient wisdom regurgitated)  that talk about “manifesting” and “reality creation”. My intention is to begin to peel back the layers of reality creation in my own life, so I can then communicate and share my observations and experiences with you, in the hopes that it can assist and inspire you along your amazing journey.

 

With So Much Love,
The Honey Pot

How Vaginal Steaming Saved My Life

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Today, during a yoni steaming session, I was asked by a client to tell her my story and background around steaming. This is a question I get asked frequently so I pretty much have a “spiel”, where I gloss over the past 5 years of my life (for time efficiency’s sake) and how I have two small children (for a total of 4) and how I got a job when I was 9 months pregnant and then felt pressured to return to work in an alarmingly short time period because I perceived that I had to hurry back to work or the provision for my family would be jeopardized. I was too reliant on myself versus GOD, but GOD can always turn our pain into purpose and redeem decisions we made with less discernment than appropriate. YES GOD!

What I realized today, was that this is NOT A SPIEL. This is a story that needs to be honored, and acknowledged, and praised and learned from. YES GOD!

The truth is that I was involved in what seemed to be like a toxic relationship (but know I realize that the relationship served to show me a mirror to the “toxicity” frequency I vibrated within, that manifested itself in the story line that was my reality (life) at that time and in that space. I perceived that everything was on me and I had to bear the burden because that’s what I had always done…  I will blog more on this dynamic later but in interest of time and readers attention span I will focus back on how vaginal steaming served to save (and still does) my life.

Because I perceived that the societal pressures meant that I needed to sacrifice precious time with my newborn, I delved more deeply into my already natural and holistic lifestyle. My daughter was born naturally with no medication in the water on July 6, 2014. I steamed shortly after I returned home from the hospital and did so consistently 3-4 times per week for about 2 months and then monthly after to keep my cycles and entire body, mind and energy balanced throughout the navigation of the next almost 4 years where I would be standing in my kitchen, running my own business, sharing yoni steaming and the natural healing modalities that I have learned and am still learning with other women.

YES GOD.

When I really allowed myself to ponder and express what Yoni Steaming did for me, I realized it poured back into me. Not only did it literally give me botanical vapors containing medicinal properties, but it gave me a space to be vulnerable and receive the abundance of the earth.

Genesis 1:29 – And God said, Behold, I have given you every herb bearing seed, which [is] upon the face of all the earth, and every tree, in the which [is] the fruit of a tree yielding seed; to you it shall be for meat.

Revelation 22:1-2 –

In the midst of the street of it, and on either side of the river, [was there] the tree of life, which bare twelve [manner of] fruits, [and] yielded her fruit every month: and the leaves of the tree [were] for the healing of the nations.

 

2 In the midst of the street of it, and on either side of the river, [was there] the tree of life, which bare twelve [manner of] fruits, [and] yielded her fruit every month: and the leaves of the tree [were] for the healing of the nations.

 

With So Much Love,

 

The Honey Pot

Reconciling with God

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God, Jesus, Allah, Jehovah, The Universe, Source, Higher Self…

Humanity has a pressing need to “label” things in an attempt to be better equipped to wrap their mind around and accept things. I have personally grown to not subscribe to labels and make the intentional choice to accept, and be. God is infinite and all that exists. Therefore, I am infinite, and all that exists.

I have found that there are very specific levels of energy and these can be used to determine and/or predict the action, behavior, situations, emotional responses, outcomes, scenarios, dynamics and overall energetic implications of a person, place or thing. The learning of this knowledge has better equipped me to not only observe my own varying energy levels, but observe the energy or past, current and future endeavors as well. Combined with truly tapping into and trust my intuition is yielding wonderfully rapid and drastic results in my life and the lives of those whom I impact.

When I was a young girl, I had a song that came to me which consisted of the word “yes” repetitively. When I was in my early 20’s I attended a church names New Life Ministries in Rochester, NY and truly felt it in my soul when Bishop McGill told me that God was going to use me to spread “the message”. In fact, I felt it so much I enrolled in to the Master’s in Divinity Program at Shaw University shortly after my eldest child’s father was violently murdered in Rochester, NY.

Divinity school left me confused, anxious and angry at the social, political, historic and financial dynamics at play when Christianity was formed. Because I (and a lot of humanity) had been programmed within a very dualistic (extreme) nature, I just threw the whole religion out and deemed it oppressive, fake and ill intended. Now, there are still parts of the religion (and all religion(s) / spirituality frankly) that appeal more to it’s participant’s ego rather than the higher self dynamic. With and through unconditional love and compassion, religion/spirituality has it’s rightful place, along with any (yes any) dynamic written and cycled throughout the history of humanity.

As I take an observant role at where my life is currently, I am humbled, overwhelmed, honored and in extreme Awe at how my life has truly circled back to the very messages and inklings that my intuition (GOD) has been whispering into my spirit either directly or by way of other’s on my life’s path.

 

I am so grateful to have stepped into my evangelical prophesied role of being an example for God’s light here on earth. I am stepping into this role unapologetically and standing on faith that God will redeem and elevate me to a position and platform that will allow millions to be touched by this divine source that flows through me, and all of us.

YES GOD!!!

 

With So much Love,

 

The Honey Pot

(Megan)

Wake Up!

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Woke

Wale up! No, literally. Shoot out of bed first thing in the morning (preferably between 4-6am) and dedicate an hour to yourself. Be grateful for the fact that you are able to experience another day and take action to set the vibration and intention for how your day will play out. For years, I rolled around in the morning, scrolling my life away on social media or hitting the snooze only to have an anxiety filled morning/day rushing to be on time to wherever I needed to be.

As I evolve and grow, I find myself immersed in entrepreneurship and acutely aware of how all my actions, thoughts, and words have a very direct impact on my life’s experiences. As I am mindful of observing myself and my dynamics within the world both past and present, I have more and more revelations everyday. I realize that I used to be a complainer. The things I used to do and the conversations I used to have and the people I used to connect with now provide a spectacular contrast to where I am and my future trajectory. I used to be very ungrateful.  I used to be entitled, immature, childish, arrogant, abusive, resentful, unforgiving and selfish. It is very easy for me to see this contrast now because I have worked daily to keep myself aligned with gratitude, forgiveness, compassion, love and integrity.

When I dedicate time to myself in the early hours of the morning, not only do I have more time to accomplish my large list of opportunities (formerly known as tasks) but I am also vibrating in a more abundant vibration. Because I am enthusiastically showing up for my life and the opportunity it affords me, I find that life is showing up more enthusiastically for me. I am meeting more like-minded individuals who understand the power of manifestation. I am being presented with more amazing opportunities to collaborate with other people who are looking to do the same work I’m doing. My mood, energy and decisions are more aligned with the affirmations, goals and intentions I set for myself in the morning.

Simply put, my life is improving, drastically. I wanted to share this with you all to provide some motivation and encouragement to give this practice a try and see the miraculous changes that are possible. Yes

With So Much Love,

Simply Megan,

aka The Honey Pot

 

Our Energetic Priorities Multiply

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As I meet with my clients at The Honey Pot and we discuss mindfulness in the context of how we interact with life, the importance of perspective alchemy always enters the conversation. As a relative “newbie” in the dedicated practice of the Law of Attraction, (LOA)  I am uncovering some absolutely astounding truths! The main one being that the power is and always has been in my hands, and I have done a great job attracting my current reality and experience! (relatively speaking)

I have ALWAYS manifested situations and experiences in my life, albeit subconsciously for the most part. I have greatly enjoyed some of them, and some hurt like hell. Some of them I took for granted as just “daily routines” or “the way life is”. (perspective) They all have been great opportunities to learn about the magnificent power I have, namely my involvement and prioritization with and of a particular thought-pattern, expectation, dynamic and/or relationship.

The differentiating factor is that now I am very intentional about the outcome which I desire and subsequently strive to accomplish through applying LOA. This has been truly changing the game for me. It has permeated not only my personal life, but also my business in a very positive and prosperous manner. Through a more evolved and deeper understanding of the LOA, I am gaining more insight in to the strategies that yield impressive and rapid results.

I am finding that I have great power in setting the tone of my relationships with others based on how I relate to myself. The relationship I cultivate with myself is the most powerful relationship I will ever be given the honor of being a part of. I have the ability to bridle my divine creative power to literally create anything I want!

THIS IS MAJOR!!!

According to the Law of Attraction Website : “The Law of Attraction is the ability to attract into our lives whatever we are focusing on.”  To take this a step further, what we are focusing on with emotional conviction manifests because it holds the energetic priority. Just like any investment, you’re going to get a return on what you invest, doesn’t it make sense to invest in something that shows promising returns that align with your grand design?

Focusing on the “ideal/best case scenario” versus the “worst case scenario” has been a journey for me, because like many others, we are conditioned from a very young age to always be “prepared” for the worst to happen. But let’s analyze that… if I am prepared for the worst, what message/frequency/vibration am I sending out? Won’t the “worst case scenario” inevitably come to pass?

I am observing the correlation that shows up between the ways in which I interact and relate to myself, and the capacity I have to interact, relate and meet the world, exactly where it is. I find that as I cultivate more integrity, peace, happiness, forgiveness, authenticity, dedication, consistency compassion, effectiveness and unconditional love towards myself, I am way more capable of offering these gifts to others.

I am also observing the shift in  the circumstances in which I am finding myself, and how they are more aligned with my desires and ultimate vision. I now, intentionally contemplate and diligently immerse my imagination into the affirmations I get to define for myself and the vision I create for my future. ( <<< ENERGETIC PRIORITY!)

Because I am able to reach and maintain these frequencies, they are being attracted to me on all scales. I am mindfully watching my life evolve in a way I’ve never quite experienced before, and I am excited for the gifts and treasures the universe has coming to me!

With So Much Love,

Simply Megan aka The Honey Pot

 

 

The Honey Pot Levels

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img_5062Since my Honey Pot (Yoni) heath became the focal point of my life and subsequently my business, I recognize how integral my reproductive health is in my holistic health. The Honey Pot represents our divine creative center, and everything that we wish to manifest and develop for ourselves along with everyone who experiences our energy. It is strongly correlated to the relationship we have with my most intimate and sacred place. It is fertile ground to create physical life along with manifesting any idea into reality. In other words, we can bring to life whatever it is we can envision, vibrate, become conscious of, implement and execute. Besides being the seat for some of our most precious and vital organs, it holds great power to heal, or hurt. It can save or sabotage.

When I began to evaluate and approach my life through more loving decisions about what I was consuming, (eating, listening to, putting on my skin, watching and thinking) my entire life began to shift and evolve. Through exploring different approaches to physical (and cellular) nourishment, it wasn’t long before I came across the concept of Yoni steaming. I was looking to detoxify and cleanse my sacred space after the birth of my last daughter. What I didn’t realize is that I had tapped into a tool that would allow me to not only detoxify my physical space, but the energetic space as well.

Initially, I was just looking to “tighten back up” after childbirth, I didn’t realize all of the other healing effects Yoni (vaginal) steaming would have on my life. Energetically, it provided a modality for me to release pent-up emotions, suppressed pain and outdated beliefs. On one hand it felt much more enriching and fulfilling, while on the other it felt painful and lonely. I was tightening up alright! Certain dynamics felt tumultuous, challenging and exhausting. But, that’s what can typically be expected with authentic evolution. Holistic healing won’t always feel fun, liberating or rejuvenating. I have found that there is always a bit of chaos preceding intense transformation.

Besides the physical Honey Pot, I am also referring to my “Honest Principles of Transformation”, by which I strive and intend to approach the opportunity , that is my life. Since I am beginning to identify what my authentic life looks like, it makes it easier to hold firm to my boundaries and commitments because I know that they cumulatively come together to create the quality of my life experiences.

Sometimes, society can judge our commitment to embrace and empower ourselves, especially in relation to having an intimate connection to our own sexuality and reproductive wellness. There is a very real and powerful connection between holistic health and mindful perspectives around sex, nudity, sensuality and spirituality.

When I think of the many interconnected transitions, I still see a common theme. How we treat ourselves (and specifically our womb) really shows up in what we manifest in our lives. If we make loving decisions about what we nourish our sacred spaces with (products we expose to it, foods we eat) and whom we allow to have direct physical access to it, we will find a more loving status quo being implemented by default. We will see a lot of physical reproductive health issues go away and experience an up-level in our mental, emotional, psychological and spiritual abundance.

The Release

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Throughout my life I have experienced a wide array of feelings. To name just a few would include optimistic, vulnerable, amorous, hurt, loved, exhilarated, misunderstood, blissful, abandoned, magnificent, excited, remorseful, paralyzed, embarrassed, apologetic, deeply appreciative,  guilty, validated, redeemed and recently,  liberated.

I find solace in  Power of Perspective for so many reasons. One, is that I can be mindful of the metaphorical context of  , especially in retrospect. Wanna hear about it? Here it go…

I gave birth to my youngest daughter completely naturally. She was born in the water at 2:55 am on July 6, 2014. I read a book during my pregnancy called Hypnobirthing: The breakthrough natural approach to safer, easier, more comfortable birthing – (The Mongan Method, 3rd Edition by Marie Mongan, Lorne R. Campbell)

According to their website, The HypnoBirthing® program is built around an educational process that includes special breathing, relaxation, visualization, meditative practice, attention to nutrition and positive body toning. Most importantly it fosters an air of mutual respect for the birthing family, as well as the health-care provider in a traditional health-care system or an alternative setting.

YES!!!!!!!!!!!!!!

The previous paragraph literally applies to absolutely any and all of life’s “contractions” that squeeze us to encourage and facilitate us to give birth.  Breathing and surrendering to the appropriate boundaries my body was setting for itself in preparation to release a new creation.

Life gives us contractions of all kinds. We get squeezed, constricted and hurt just by experiencing the processes that accompany the birth, of anything. We all naturally give birth to the ideas, energetic imprints, people, relationships and dynamics in our lives. Through birth we can experience the release that leaves the space and opportunity for the next conception.

Again, this can be achieved harmoniously by “special breathing, relaxation, visualization, meditative practice, attention to nutrition and positive body toning.”

As I restructure my business (and by default my life), I am forced to not only accept, but also truly define for myself what the process of release it all about (for me). Through my proactive analysis of my life and others, I realize that the release is liberation. Letting go of ideas, habits, patterns, people, relationships and anything else that has run it’s course. It can be a painful process, because we get attached to a current and familiar state of being. We become comfortable and can lose sight of is that we are here to create.

All creations come from my womb.  My Honey Pot. My Honest Principles of Transformation. My creations are nestled in experiencing, practicing and sharing self-love and self-care strategies.

The Honey Pot is a space of liberation. I have liberated myself by having the audacity to acknowledge and nurture the very part of my physical and energetic body that has an extreme impact on society and the universe at large.

The Honey Pot is a space of abundance. The Honey Pot is a space of love. The Honey Pot is a space of creation. The Honey Pot is a space of processing.  The Honey Pot is a space for release, and new creation.

 

With So Much Love,

Simply Megan